Instruct: Retrieve semantically similar text.
Query: How to quit soda pop<br>Wean yourself off slowly. While you might be motivated to kick the habit all at once, don't be afraid to take it slow. For example, start by halving your consumption over a week, or removing one beverage (or half of a beverage) each day.
to stop drinking soda you should cut down your consumption in half over a week and then remove a soda each day forward.
The speaker mentions 4 different steps they are prepared to take.
Old paint needs to be discarded from the can first.
You need to do this for at least a week
The initiative can be condemned.
The situation is fluid
The speaker mentions more than two different steps they are prepared to take.
The second step is to eat a healthier diet
You need to act on your goals
coffee can help you sober up
Dan gradually lowered the amount of cigarettes he smoked.
Never repeat steps.
You should start small and slow when you start running.
the thing mentioned is limp 
Turning off the phone is important to learn
pile things up a little bit is the best idea. 
Do some negative thinking.
Judy gave up drinking soda completely 
the stops have been happening for quite some time
Overcoming lack of motivation is easy.
We will take a break that's about 1/4 hour long
Know and avoid your trigger foods is the first step
wean yourself of the consumption quickly
do not touch a soda again, eliminate any urges and drink water
drink 3 soda pops a day over a week to wean yourself off