Instruct: Given a premise, retrieve hypotheses that are entailed by the premise.
Query: How to touch your toes<br>Do stretching after a warm-up or exercise. Many people don't consider the muscle groups in their lower back when considering flexibility, but you can stretch these muscles to help avoid strains for any number of exercises. The cat-camel stretch is a great way to stretch lower back muscles.
stretch lower back muscles with warm up exercises
Safety is difficult when doing stretches 
When doing a valdez, you will feel your leg muscles tighten
How to do a backbend instructions are easy for everyone to understand 
stretching muscles stops cramps
People with back pain can use the inversion table
Limbo can hurt your back.
Touching your toes is the best way to avoid tearing a muscle
Keep your arms raised above your head when you lie flat on your back.
Back to front motions are the best way to brush a cat.
Performing some form of calisthenics is a good idea when you start to run.
It is possible to raise your legs from the hips.
Calisthenics can help when you start running.
You will your muscles tighten when doing a valdez
Keeping your body relaxed will cause your clothes to fit.
Squeezing your legs helps with pain
Back pain can vary in intensity.
Stretching quickly gets rid of cramps
Cam thought his back pain was caused by his kidneys
Keep you back straight helps to warm up your voice.
Any physical therapist would work for you to relieve your back pain. 
Touching your toes is the best way to be in shape
Stretching muscles is the best way to avoid injury
The cat-camel stretch is not dangerous.
The cat-camel stretch is the #1 way to stretch back muscles