Instruct: Given a premise, retrieve hypotheses that are entailed by the premise.
Query: How to make an herbal sleep aid<br>Decide whether you want a tea or a supplement. Most herbs used to make sleep aids are available either in loose-leaf form to brew as a tea or as readymade supplements. Many people may find the evening herbal tea part of their relaxation ritual helps them get to sleep whereas other people might not be able to stand herbal tea.
An herbal tea in the evening doesn't help everyone with their sleep.
This method of using aromatherapy involves dropping a few drops into very hot water and then inhaling the outdoor air
Joey's mom drank the tea because she knew it was chamomile.
Home remedies claim to be natural.
Some home remedies work.
Drinking water can soothe your throat and then head to bed
Panax ginseng helps give you energy. 
Sleeping can be good for your exam performance.
Brown rice tea doesn't necessarily have to be made with brown rice.
Some of the substances are mind altering.
Mrs. Bhaer keeps flax-seed tea for boys with coughs.
The person felt better after drinking something.
It is possible to make sleep a priority.
Liam got medicine for heartburn.
This method of using aromatherapy involves dropping a few drops into very hot water and then looking at the steam
The herbs he used were from the garden
Weed is a herb that increased energy
kit kat has a green tea flavor. 
This method of using aromatherapy involves dropping a few drops into very cold water and then inhaling the steam
This method of using aromatherapy involves dropping a lot of drops into very hot water and then inhaling the steam
Aromatherapy is more effective better when using lukewarm water
Most painkillers are intended to be used in the evening.
All herbal tea ingredients come readymade in supplement form
If you need a good nights sleep an herbal sleep aid is not a good idea.
You shouldn't want a good night sleep if you use an herbal sleep aid.