Instruct: Given a premise, retrieve a hypothesis that is entailed by the premise.
Query: How to do a valdez<br>Sit upright with your left leg extended in front of you, and your right leg standing bent. Point your left toe straight ahead. You should feel the muscles in your left leg tighten as you stretch your toes.
Sitting upright is important in doing a valdez
They have to make the legs before they can attach them.
You should attach the legs last.
Touching your toes is the best way to be in shape
Focusing on your breathing will tense up your muscles.
Increasing the blood flow in your legs can relieve varicose vein pain.
Place your hand on your hips.
compression stockings squeeze your legs
In order to pole vault correctly, you must use the bungee cord to approximate the feeling of the pole after vaulting.
Doctors recommend static leg lifts for increased health.
Timing is key when leg-yielding.
It has recently been discovered that static leg lifts burn more calories than regular leg lifts.
The cat-camel stretch is the best way to stretch lower back muscles 
stretching is a warm up exercise 
Massaging the muscle also works
stretch lower back muscles with warm up exercises
You need to be facing the wall to do the backbend.
Varicose vein pain is helped by increasing blood flow in the legs
Compression stocking are used to squeeze your legs
Your baby toe has an acupressure treatment point.
The attach the legs last.
compression stockings give your legs a squeezing feeling
Valdez is a type of dance
your left toes should be pointed behind you
your left leg should be pointed to the left