Instruct: Given a premise, retrieve a hypothesis that is entailed by the premise.
Query: How to understand calorie density on the volumetrics diet<br>Find the label on the back of your food package. Find the serving size of the food. Beside the serving size, you will find the weight of the serving in grams.
Step one is locating the rear labeling
Think about your quantity intake.
Weigh yourself regularly on the same scale.
The label is on the front of the food.
use netting that is 699 grams per square meter (gsm) 
Thicker foods are always large.
Weight goals are predictable with regular weighing
Look for high calorie ones
In order to burn fat you need to know how much food you are consuming
Charge density SI units are in Calories per meter (c x m)
Weigh yourself at the same time each day.
use 56 grams of sugar
the appropriate weight matters a lot
One cup of oatmeal weighs more than 150 grams.
If 52 grams equals 1/3 of a cup, then 2/3rds of a cup of oatmeal would be 104 grams.
Weight goals are predictable so the chart is needed
AussieMite has 100 calories per tbsp
High calories are mentioned in the statement
you should lift the artichoke and check its weight. 
use netting that is 699 grams per square meter (gsm) or less
Regular weighing is important for weight gain
with regular weighing Weight goals are predictable 
The volumetrics diet says people should eat smaller portions
The label is on the front of the food.
The volumetrics diet requires you to always count your calories. 