Instruct: Given a premise, retrieve hypotheses that are entailed by the premise.
Query: How to determine how good you are at crossfit<br>Determine your fran time. [substeps] Fran is 3 rounds of 21 , 15, and 9 repetitions of 95 lb thrusters and pull-ups for time. A thruster is completed with the bar in the front squat position in the sanding position.
A bar is needed to test for crossfit ability.
There are objective ways to determine how good one is at crossfit.
Fran requires a stop watch.
Thrusters are harder than pull ups.
Fran is done outside.
Frank trained for years to do his impressions.
Franquin starts with an f.
You need to wear shoes to do Fran.
Body weight exercises can be used to test crossfit ability.
free running is a slow sport
It was an necessary exercise that required a lot of skill.
You need a partner with Fran.
Getting a trainer will help one develop a more toned and fit frame.
It's ok to use a trampoline in this exercise
You can choose a ball thrice.
Sandra is in excellent physical condition.
If Bruce did hundreds of crunches everyday over the course of months, then he has done thousands of crunches.
You will need to compete in many races.
When you start running, you should practice techniques that will repetitively build muscle coordination and confidence.
There was a UFC 193
Fred wants to be an athlete.
The fight is scheduled for 5 rounds.
You have to warm up before doing Fran.
Both thrusters and pull ups are different exercises that require different equipment.
Fran is done at a gym.