Instruct: Given a premise, retrieve hypotheses that are entailed by the premise.
Query: How to be active before work<br>Decide on an exercise. When changing your routine to include morning workouts, you will need to decide on a type of exercise that you enjoy and will motivate you to wake up earlier than you are used to. You will be more likely to wake up at an earlier time to squeeze in a workout if you are looking forward to what you are about to do.
Excercise before work to avoid being inactive.
You have to exercise to achieve your goals
When you start running, conditioning your body every day is recommended.
One type of workout is jumping jacks.
You should choose an exercise that you will hate
A exercise bike would be Fred's choice to go to work every day.
Doing the same task everyday can increase stimulation
Don't enjoy your exercise!
You should jump rope to become motivated. 
Practice by waking up at the same time for a month. This will programme your brain to help you always wake up at the same time.
An ideal time is before you have to do anything after morning so you're feeling your best and happy
An bad time is before you have to do anything in the morning so you're feeling your best
The more you like your workouts, the less efficacious they will be.
It's easy to get addicted to exercise
When you start running, you should practice techniques that will repetitively build muscle coordination and confidence.
Tom has to wake up early the next morning 
It's easy to turn your hobby into an exercise
Cara began with aerobic exercise.
Everyone likes the same intensity of workout.
The more amusing your workout, the less effective they will be.
You will get better jobs if you learn how to wake up at night.
I woke up early on Sunday.
You should choose an exercise that you will hate
Running to the store to get a beer counts as a workout.
You'll wake up later if you have a morning workout you love